57 and shy to try Yoga

“I am 57 years old and totally out of shape. I was so shy walking into a yoga class for the first time, but was always curious about it.

Lynn made me feel so very welcome and from that day forward has encouraged me to really stretch my body and given me such peace. I have always “held my breathe” in stressful situations. Just teaching me to breathe has made an enormous difference.

It has only been a month, but my body is already starting for feel “taller”.

What a joy Lynn and the others are on Tuesdays and Thursdays! Thank you Lynn!”

Laura, 57

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